"Have you made your New Year's resolution yet?"
Let's just go ahead and assume you've been asked this question more than once in the past few weeks and you've just laughed, hesitated to respond and/or just immediately changed the subject. Or perhaps you are one of those "on-top of their game" individuals who has a full blown list, including a timeline, of how you're going to stick these said goals and exactly when they will be accomplished... And if so, CHEERS to you!
Either way, when reality sets in and you realize it's a new year, naturally, the first thing that comes to mind is "What can I do better this year?" or "What can I change for the better this year?"... Though resolutions are often intended to last the entire year, they seldom do. As sad as that may be to say, the truth is hard to swallow and we all need a little motivation here and there!
When you're about to eat that brownie, drink that can of Diet Coke, skip the gym or say a "curse" word when your dropped your iPhone on the