Monthly Archives: December 2022
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- December 29, 2022
New year, new you! It’s time to get those New Year’s resolutions in order as we make our way into 2023.
While you can always start getting healthier regardless of what time of year it is, many people like to start off fresh on January 1st. Healthy eating and exercising are two of the most commonly made New Year’s resolutions. Everyone wants to look and feel a little better and the new year is a great time to start working towards that goal.
Here at Sportdecals, we love physical activity. We encourage everyone to get outside, or out to the gym, and take part in your favorite sport or exercise. Physical activity is a great way to keep your body healthy and in shape as we move through the years.
Let’s take a look at some great exercise related New Year’s resolutions that you can make this year. These activities will help you feel better and look better in the New Year. Combine these with some healthier eating habits and you might just be surprised at how much of a difference it can make
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- December 01, 2022
If you were in high school in the late 1990’s or early 2000’s then you have no doubt played a game called pickleball. Pickleball was a great way to introduce those people that weren’t great at tennis to a similar sport, but without the insane dexterity and speed sometimes associated with tennis.
It might come as a surprise to a lot of people, but pickleball has started making an epic resurgence at park districts and country clubs around the country. If you would have asked us 20 years ago which sport from your gym class, do you think that people would be obsessing over in the future, I’m not sure that anyone would have guess pickleball, but here we are, and it’s bigger than ever.
Pickleball is a sport that transcends age and lends itself to both young and old people looking to get a great exercise without having to overexert themselves in ways that other sports can. There are tournaments and open gym opportunities in almost every community in our area and across the country, so if you’re
